My Activity Tracking
0
kms
In August, I’ll be plunging into cold water for the almost 1 in 2 Australians who will be diagnosed with cancer by the age of 85.
Please donate to my challenge!
The funds I raise from my Daffodil Day Dip challenge will help power world-class cancer research to save lives.
Your support means so much to me. Please help create a cancer free future by donating to my fundraiser now! 💛
My Dip Progress
My Impact
I’ve helped equip 11 researchers with essential lab equipment needed to conduct life-saving research.
Cullen
$107
A huge thank you and shoutout to my biggest supporter, Cullen for donating $107 to help fund the next cancer breakthrough.
My Updates
Saturday 1st Aug
Taking the plunge - My Daffodil Day Dip Challenge
Taking the Plunge — My Daffodil Day Dip Challenge
Today, the 1st of August, I'm fundraising by participating in the Daffodil Day Dip for Cancer Council.
Throughout this month, I'll be cold plunging at home — 4 minutes, at 7 degrees Celsius 🥶
Why I'm Doing This
Cancer has touched my life more times than I'd like to count. Friends and family who've fought it — some who beat it, and some we lost along the way. If you've lived long enough, chances are it's touched your life too.
Todays Dip I'm dedicating to three people close to me:
Chriss Kounis (Snr) — Father in law, lost his battle to brain cancer.
Chriss Kounis (Jrn) —
Brother in law, lost his battle to bowel and liver cancer.
Robyn Kounis — sister in law, won her battle to breast cancer.
Why the Cold Plunge, Specifically
The cold plunge has already become part of how I look after my own health — supporting hormone regulation, circulation, and just showing up for myself daily. Getting to combine something that's already changed my life for the better with a cause I care about feels like an easy yes.
Every dip this month will be done in honour of particular people and I’d love anyone to reach out if they want to be included.
Big love to everyone else out there navigating a cancer diagnosis, treatment, remission, or loss.
My Goal
I'm aiming to raise $250 this month (💵starting small but I’m hoping to go way beyond). Every dollar goes toward cancer research that gives people more time, more answers, more hope.
If you're able to chip in — even a small amount — I'd be so grateful. Link to donate is in my bio, and I'll be sharing updates throughout August as the dips continue.
Thank you for being part of this with me. 🌼❄️
Thank you to my Supporters
$55.95
Ley
$20
Sandilands Family
Well done Penny your an absolute Legend 🥰Great to see Scott in the ice bath
$140
Anonymous
$20 for each dip 🌼
$28.81
Diane
$23.81
Anonymous
I love you Penny Jumping timelines rockstar I see you keep goingggg
$11.92
Anonymous
Proud of you
$23.81
Anonymous
Love the idea! Great job and stay cool!
$61.36
Papa Joe
Penny, you are a superstar. Love your passion and determination Love Joe
$28.81
Jaime Sladovnik
Because you're the coolest!!
$106.75
Cullen
$55.95






Can't Applaude you Enough Penny !!! Amazing effort and well Scott just topped it off. WHAT a team you are.. Im sure the +ve vibe you 2 create will be helping as much as the $$ .. 💝