Sophie Gardiner

Daffodil Day Dip

My Activity Tracking

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In August, I’ll be plunging into cold water for the almost 1 in 2 Australians who will be diagnosed with cancer by the age of 85. 

Please donate to my challenge!

The funds I raise from my Daffodil Day Dip challenge will help power world-class cancer research to save lives.

Your support means so much to me. Please help create a cancer free future by donating to my fundraiser now! 💛

My Dip Progress

avatar

I’ve completed

30 dips

My Goal

30 dips

Funds Raised

My Impact

I’ve helped equip 86 researchers with essential lab equipment needed to conduct life-saving research.

Justin Lewis

$269

A huge thank you and shoutout to my biggest supporter, Justin Lewis for donating $269 to help fund the next cancer breakthrough.

My Achievements

My Updates

Sunday 30th Aug

Sarah and Sophie

Raising money for vital further cancer research together.

Sunday 30th Aug

Final Sunday Swim 30th August 2026

Such fun this morning with Sarah, a fellow Daffodil swimmer showing off our stylish daffodil hats. Celebrating thirty swims in the bay during August. An amazing physical and mental challenge whilst  acknowledging the challenges anyone with cancer face each day. 

Saturday 29th Aug

Pam and Sophie

Pre swim procrastination.

Saturday 29th Aug

Slow Saturday. 29th August

Nearly the end of the Daffodil Day swim challenge. It has been a great physical test to get into the chilly water each day during August. I am convinced it has been a heathy venture.  

Friday 28th Aug

Full moon Friday

It’s a privilege to experience so much of the day before many people haven’t emerged from bed.

Friday 28th Aug

Finally Friday 28 th August.

I can’t believe it is the end of August and theoretically the end of winter. Today was a perfect morning. The clear sky and air represented an ideal morning for the couple of hot air balloons drifting across the city. The full moon descended towards the horizon and the swimmers waded their way into the chilly bay to slowly drop below the surface and swim out. Each morning I think of Charlie E as I take this plunge. 

Thursday 27th Aug

Michael’s Moon

27th August 1958

Thursday 27th Aug

Michael’s Moon - Thursday 27th August.

Icy swim today. High mountain water has made its way into the bay this week. Air temperatures and water temperatures were almost aligned. A glowing moon setting on the horizon was magnificent. 

Wednesday 26th Aug

Wednesday

Chilly sky awaiting sunrise.

Wednesday 26th Aug

Wintery Wednesday 26 August

Chilly morning today with a bitter wind. After all the recent rain the water was churning. A huge ship had arrived into Port Melbourne overnight and several hot air balloons were struggling to rise on the horizon. 

Tuesday 25th Aug

After the rain.

Not a dolphin but a pink mermaid. My friend Pam emerges from the deep.

Tuesday 25th Aug

Torrential Tuesday 24 August.

It absolutely poured with rain overnight. As the sun rose the rain eased to expose a gentle grey landscape with no one on the beach. A few stray leaves floated around me and the current was slowly moving me westwards, towards the city. 

Monday 24th Aug

Marvellous Monday 24th August.

A solo Point Lonsdale swim today. I met two other brave swimmers, Wendy and Chris. Gentle waves, an open sky and a view to the lighthouse, the icing on the cake. We bobbed and dipped as we shared swimming stories and felt invigorated. You never regret a swim. 

Sunday 23rd Aug

Tequila Sunrise morning today.

Stunning fresh and clear morning.

Sunday 23rd Aug

Sunshine Sunday 23rd August.

Absolutely clear sky this morning. The air was five or six degrees and the water ten or eleven. The sun applied a weak heat to my hands as I offered them like a small solar panels. 

Sunday 23rd Aug

“Who would like a treat?”

Robyn is the pack leader for this family of dogs.

Sunday 23rd Aug

Saturday 22nd August

A daylight swim today. Followed by birthday breakfast at Louise’s house. Such fun to be together on these occasions.  The beach is full of regular local characters including Robyn and her three poodle companions Gracie, Bear and Anon who follow her with purpose. Every fifteen metres Robyn pauses to give each dog a treat ensuring they hardly leave her side for fear the treats may disappear. 

Sunday 23rd Aug

Friday Lou’s birthday celebrations.

For most of us every birthday is worth celebrating in style.

Sunday 23rd Aug

Festive Friday 20th August

The swim was brightened with a beach birthday celebration for Louise today. (birthday is tomorrow).Hot tea and the delay to enter the water was welcome. 

Thursday 20th Aug

Daffodil Day 2026

Early morning swimmers contemplating their entry into the water.

Thursday 20th Aug

Daffodil Day Thursday 20th August 2026

Today is Daffodil Day and the fortieth anniversary of the Cancer Council campaign focussing on cancer research and essential support for everyone on this challenging journey. 

Wednesday 19th Aug

Spirit of Tasmania

Waiting waiting waiting.

Wednesday 19th Aug

Northerly Wednesday 19th August

A mild northerly wind was welcome as we emerged from the chilly water this morning. As the sun rose it was reflected on the ships waiting patiently in the docks. Two state of the art Spirit of Tasmania boats  have been waiting for months to be put into service. Apparently setbacks in Davenport have caused extended delays. 

Wednesday 19th Aug

Wooly winter Clouds.

Can you spot the stars?

Wednesday 19th Aug

Cotton Wool Tuesday 18th August

The stars were twinkling around the clouds this morning. I am really enjoying capturing  moments and making intentional creative observations each day. There is always a wow factor waiting for me. 

Wednesday 19th Aug

Monday 17th

Charlie watching Rachel.

Wednesday 19th Aug

Mighty Monday 17th August 2026

We are already in the second half of August. The winter mornings reveal a side of Melbourne most people aren’t awake to see. The moon, stars, clouds and the emerging sunrise create a performance of ever changing sets on a huge stage. 

Sunday 16th Aug

Dolphin Spotting.

Sea grasses are flourishing and today dolphins were frolicking in the water. All a positive sign for a healthy bay.

Sunday 16th Aug

Relaxed weekend swimming.

The bay remains murky, however it is very nice to be in the water nonetheless.  Thinking of Charlie E and how brave he was as I  sink into the water each day. This morning was particularly special as there were many dogs, Sunday beachcombers and even a dolphin playing in the still water. 

Friday 14th Aug

Freezing Friday 14th August 2026

Nearly half way through the daffodil day challenge. 

Thursday 13th Aug

Post swim chai latte.

Most mornings I make short work of the latte prepared with care by the delightful team at Halcyon Days in Kerford Road.

Thursday 13th Aug

Tough Thursday 13th August 2026

Six of us swimming today. Super chilly challenge. The sky was mostly clear and I could see an emerging sunrise on the horizon with the bayside palms silhouetted against the sky. Reminiscent of Hotel California. 

Wednesday 12th Aug

6 am today.

In the style of Clarice Beckett.

Wednesday 12th Aug

Northern Wednesday 12th August 2026

The water has settled somewhat after all the rain. Cold water has found its way into the bay from the Yarra and higher rivers up stream. Post swim we rinse  off with warm water from home in milk cartons. Such a comfort. This is followed by the perfect chai latte at Halcyon Days Cafe. 

Tuesday 11th Aug

Not my favourite conditions.

After the heavy recent rain the water was churning. A strong current pushed the water across in an easterly direction.

Tuesday 11th Aug

Icy wind Tuesday 11th August 2026

A chilly day and a murky bay after all the recent rain.  Nothing seems to stop us from swimming. Fortunately there were mostly leaves stirring through the water. Definitely not my favourite conditions. 

Monday 10th Aug

Wet Monday 10th August 2026

There was steady rain overnight and into the morning. Temping to stay in bed but that would defeat the purpose of the challenge. I was going to get wet anyway. As it turns out it was a fabulous swim. Peaceful and calming to the soul. Strangely I didn’t feel cold like I did yesterday.  A long restful sleep last night could be the key! 

Sunday 9th Aug

Grey sky grey sea Sunday 9th August 2026

Every day is cold however  today was one of those mornings it felt even colder. Is it psychological or physical? I am contemplating what might impact my body temperature. 

Sunday 9th Aug

Gordon and Charlie

The dogs members of the DSG (dog swim gang), are valued team players supporting the morning swims.

Saturday 8th Aug

Sunny Saturday Swim 8th August

It’s good to be here.

Friday 7th Aug

Beach Rules!

Friday 7th Aug

Wintery Friday 7 August

Slipping into cold water is not easy no matter the time of year. The initial shock is replaced by a semi comfortable numbness that lulls you into feeling almost warm. However there are so many greater challenges people face every day which cannot be overcome by a warm shower,  dry clothes and a hot drink. 

Thursday 6th Aug

Moon landing!

The light and water are distorted at this time of day.

Thursday 6th Aug

August 2 -6

6 am swims with DSG friends. Water temperature is sitting on 10 degrees. The skies have been grey and uninviting. Today the water was perfectly still  and calm. Yesterday however was choppy and unwelcoming. Three kayakers appeared from nowhere which raised our safety awareness. They were probably as shocked as we were to see them and fortunately no one was hurt. At this time of day and year it is dark and visibility is poor. 

Sunday 2nd Aug

Sunny Sunday 2nd August

Another perfectly clear morning. Chilly temperatures all around but in good company with Dog Swim Gang friends. Enjoying the combination of icy weightless movement in the weak sun. 

Saturday 1st Aug

1st August and First Swim

7.30 am Saturday swim in daylight. 10 degrees in the water and less than 5 degrees outside. Fortunately the sun was shining which provided a weak post swim warmth.The water was still  and the sky clear blue. A perfect start to the Daffodil Day swim challenge. 

Thursday 9th Jul

Smugglers’ Fog

Dense fog settled over Melbourne this morning at chilly five degrees . The water was still and eerily quiet. Only brave swimmers sunk into the water keeping a very close eye on the dim misty lights on shore. 

Thank you to my Supporters

$34.40

Cathy Moore

Inspirational!

$50

Rebecca Nalwanga Tamusuza

The way you care for others and lift them through your laughter and proactive touch to life is truly inspiring Bluey. Lots of love, Opi:)

$66.73

Anonymous

$110

Libby Mcmeekin

A great effort Sophie. Lib x

$61.36

Jenny Williams

Well done Sophie - an inspiring effort!

$61.36

Kirsty Gregory

Well done, great effort and great cause

$68.86

Caroline Blackshaw

Well done Sophie

$77.36

Jo Stewart

Great effort Sophie!

$55.95

Carla Story

Well done again Soph, amazing achievement

$50

Sunita Varlamos

Love your commitment and support.

$61

Susan Wilmoth

Bravo

$61.36

Ursula Read

One of the point Lonsdale boogie woogie gals. Look forward to meeting you!

$98.58

Sarah George

Legend!

$106.75

Sarah Cotillon

Well done Sophie. Proud of you xxx

$55.95

Anna Bidgood

Well done Sophie xox

$106.75

Gill Hunt

Great effort for a very good cause.

$117.43

Emma Harrison

Amazing effort Sophie. Congrats! XX

$55

Robin Hunter

Well done on your icy plunges

$61.36

Tom Rees

$50

Belinda Richardson

Congratulations Sophie, what a fantastic effort and for a such a worthy cause, thank you for making a difference.

$67.80

Emma And Matthew Baxter

Wonderful commitment Sophie!!

$34.40

Enrique Klix

$67.80

Ajit Wijesinghe

Keep up the good work

$106.75

Lucinda Udovenya

Fabulous effort Sophie!

$72.06

Justine Forge

Legend!!

$191.89

Annabel Mcfarlane

$55.95

Caroline Pescott

Great effort Sophie👏👏

$66.73

Fiona Reed

Sophie, this is a great cause and a great effort by you

$174

Andrea And Rod

Keep up the great work. Thank you for honouring Charlie in this way .

$34.40

Loretta Power

$167

Katherine Reid

Go Sophie !!!! What a challenge - Amazing!

$117.43

Isabelle Bryan

$61.36

Anonymous

great job!!

$117.43

Belinda Hope

Well done Sophie

$66.73

Kate Ebsworth

Such a beautiful tribute to Charlie, thank you Sophie 🩷

$66.73

Natasha Norton

$66.73

Cat

Dear Sophie, What a wonderful thing to do 🙏 I have enjoyed reading your notes on each dip! Charlie was so brave and may his bravery continue to surge us all on. Thankyou and much love Cat Moroney xx

$269.13

Sophie & Simon Holloway

I’m proud of you Soph’s ⭐️⭐️⭐️

$61.36

Yvonne Bennett

Well done Sophie

$117.43

Camilla Graves

Great job Sophia!

$61.36

Louise Morrison

Go Sophie! You’re an inspiration xx

$61.36

Rachel Cobb

Go Sophie just an amazing effort at such a cold time of year!

$60.04

Henry Gardiner

Well done Mum, keep it up! Proud of you xx

$269.13

Justin Lewis

$61.36

Deb Winfield

Well done, you!

$61.36

Mm

Super Sophie! Inspiring and kind.

$50

Sarah Low

Well done Sophie.xx

$23.81

Lucy Bainbridge

Go Moss!!

$61.36

Pam

$100

Alice Gardiner

Go mum! So proud ❤️

$100

Sophie Gardiner

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